The slimming detox is usefull to increase burn fat in body, to remove edema and to ensure proper weight loss. The environmental factors we are exposed to throughout our life, the foods we consume, alcohol-cigarette use, insufficient fluid consumption, sedentary life and stress increase the formation of free radicals in our body, resulting in the accumulation of toxins and edema in the body leave the body vulnerable to all kinds of threats.

This situation causes weakening of the immune and digestive system, disrupting the hormonal system, increasing insomnia,weakness and depression,and rapid weight gain. The slimming detox is the most effective way of removing accumulted harmful substances from the body and purifying the body. The slimmingdetox was used as a treatment in Chinese and Indian medicine centuries ago, has become very popular today. Although detoxes have common cleansing properties, there are also points where they are separated specifically. One of these points is the slimming detox.

What is Slimming Detox?

A slimming detox is a process that allows you to get rid of toxins, while at the same time, it triggers fat burning in the body and allows you to löse weight correctly. As with every diet, slimming detoxes are prepared individually and are not a long-term applicable system.

The most important thing in detox, the basis of which is to lose weight, is to protect the blood sugar balance. Therefore, even if the consumption is low, what is consumed is very important. The ratio of macro elements (carbohydrate, fat, protein) and micro elements (vitamins, minerals and antioxidants) taken in liquid detox is very important. With the right carbohydrate and protein sources, minimum fat intake makes the slimming detox work. Another advantage of slimming detox is that it regulates the digestive system and beneficial flora in the intestine. Another reason for rapid weight gain is the digestive system that does not work regularly. Any food that is not digested enough is stored as excess weight in the body. Thanks to the detox, it helps the digestive system to rest and renew and work better.

How to Prepare Slimming Detox Waters?

• It is prepared from fruits, vegetables and medicinal herbs according to demand, purpose and person.
• Ingredients can be chopped, grated or crushed according to the product. Water is added according to the density.
• Detox waters to be consumed hot should be consumed without waiting after they are prepared.
• Detox juices to be consumed cold should be kept in the refrigerator for about 12 hours in order to mix the ingredients homogeneously. It should then be filtered and consumed. Those who want to consume without waiting can provide a homogeneous mixture by passing it through a blender.

Who is Suitable for Slimming Detox?

• People with an unhealthy diet routine,
• Those who are in the process of dieting and have an obstruction in losing weight,
• Those who have a sedentary life,
• Those suffering from intestinal and digestive problems,
• Those who have gas and bloating problems,
• Those who often feel sluggish and tired,
• Those who feel pain especially in the joint areas
• People who consume alcohol and caffeine frequently,
• Those with insufficient water consumption

Who Cannot Apply Slimming Detox?

• Pregnant women,
• Breastfeeding and postpartum women,
• Persons under the age of 16 and over the age of 80.
• In addition, individuals with chronic diseases should not apply any detox unless they get approval from a specialist.

At Vitalica Wellness, which is one of the best detox centers, your detox program can be determined, and the duration and frequency of application can be adjusted according to you, with the consultations and detailed body analysis you will make with specialist doctors, nutritionists and healthy life coaches. For more information about slimming detox, you can call 05498054826 or get information via Whatsapp.