How About Meeting Autophagy at Vitalica Wellness?
At Vitalica Wellness, we ensure that all our guests experience this process in the healthiest way possible with our Interval Autophagy program.
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Together in Anti Aging and Well Aging
As Vitalica Wellness, we serve our guests with 7 different detox programs, mainly for the nutritional step of the well-aging approach.
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Addiction Is Not A Verdict!
At Vitalica Wellness, we've witnessed profound detoxification experiences among guests grappling with addiction.
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Your Compass for Well-Being: Vitalica Wellness
What should we do for well-being? The best answer to this question is to start your wellness journey with the right map.
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Hyperbaric Oxygen Therapy
Aging is the result of natural and ongoing changes that occur in the body's functions and structures over time.
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For a More Balanced and Healthy Lifestyle: Digital Detox
As the Vitalica Wellness team, in this article, we want to share with you our unhealthy relationship with the digital world, the consequences of this dependency, and insights into digital detox.
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You Can Prevent Burnout Syndrome as Well as Deal With It!
It is very possible to experience burnout syndrome as a result of being systematically exposed to excessive stress, negative emotions or psychological violence over a period of time.
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The Place is Ready for Your Renewal Alongside Nature
Renewal always brings transformation. And every transformation leads to the acquisition of a good habit not yet acquired.
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The Key to Healing: The Vagus Nerve
Based on our experiences, we, at Vitalica Wellness, decided to prioritize not only physical but also mental health in our detox programs.
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A Day at Vitalica Wellness
One of our first goals is to provide you with new habits that will contribute to your lifestyle while ensuring your physical and mental purification.
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Journey from the Doing Mind to the Being Mind - Mindfulness
Mindfulness is the ability to look with awareness, with a specific intention (effort), with open, kind, non-judgmental and compassionate attention.
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The Most Special Ancient Treatment Method: The Miracle of Acupuncture
Acupuncture treatment can also be divided into body acupuncture and micro acupuncture treatment.
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What Do We Know About Candida Fungus?
At Vitalica Wellness, the most basic step of all our detox packages and treatments is to detoxify your body.
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An Important Player in Healthy Nutrition: Lectins
Healthy nutrition is becoming increasingly important for improving quality of life and preventing disease, so its role in our lives is very important and significant.
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Weight Control with Consciousness
One of the biggest advantages of weight loss camps and wellness centers is the guidance provided by professional experts. As Vitalica Wellness, we provide this support with our two doctors.
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Anti Aging Clay Mask
For centuries, clay mask is one of the healthy therapies used for beauty and anti-aging.
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What You Need to Know About Yoga: 5N1K
We wanted to gather everything you need to know about Yoga in a single article and answer the questions that arise in everyone's mind about Yoga. Here in this article, you can find the 5N1K of Yoga. Have a pleasant reading.
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What Is Ayurvedic Nutrition?
Nutrition plays an important role in Ayurvedic life, in Ayurveda health comes from strong digestion and disease comes from weak digestion. Ayurveda places a very special emphasis on "Ahara" (nutrition) and "Anna" (food).
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The Relationship Between Bitter Diet and Immunity
You should definitely read this article on Ayurvedic nutrition and flavors. With this article, which includes our doctor's thoughts and research on bitter flavors, we tried to prepare a comprehensive guide on coronavirus, bitter flavors and immunity.
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Health Is The Beginning Of Everything, Strong Immune System Is The Beginning Of Health
With the introduction of Covid-19 into our lives, more research and talk about the "immune system" has been around us, right?
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Why Intermittent Fasting?
Have you tried numerous times and failed to reach your desired weight? Or visited various weight loss clinics and failed to sustain a consistent weight control method? Then it's definitely time for you to try the Intermittent Fasting dietary regimen. Moreover, you don't need to visit a detox center; you can easily apply this in your own home.
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The First Key To Breathing Healthy
At Vitalica Wellness, we are aware of the vital importance of lung cleansing. Hence, our Salt Room, which we strongly recommend to guests in our programs, plays a significant role.
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Mitigate the Side Effects of Covid with Vitalica Wellness
Nowadays, as we leave behind the 3rd year of the world's meeting with Covid, we still feel the effects it has left us in our bodies.
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One of the seven Blue Zone Point in the World
Vitalica Wellness, which has an area of 10 thousand mt2 in Le Meridien Beach Resort located in Adabükü Boğaziçi district in the heart of Bodrum, helps the guests to purify their souls while removing the toxins in their bodies with its nature and all its facilities.
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What Is Detox?
Detoxification is a term that refers to the process of cleansing toxins from the body and aims to remove harmful substances that have accumulated due to unhealthy lifestyle choices, environmental factors and eating habits.
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Importance of Physiotherapy in Musculoskeletal Health
Within the scope of physiotherapy applications, Vitalica Wellness provides therapies that will relax your musculoskeletal system and offer solutions to your ailments, accompanied by expert physiotherapists.
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Biohacking
Biohacking aims to eliminate all these negative effects and to ensure that the human body has a long life in the most efficient and healthy way.
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Pyramid Energy
Who doesn’t want to feel alive and happy by raising the energy of their soul and body! Today, it has become difficult to maintain the energy balance in our body and mind integrity with the effect of external factors.
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Elixirs
Vitalica Wellness is the product of a holistic understanding that provides physical and mental healing with the miracle of potions.
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What is Wellness?
Strengthen your vital potential by liberating every cell of your soul, body and mind with Wellness.
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Turkey's Best Detox Center: Vitalica Wellness
Would you like to go to Turkey's best detox and wellness center to throw away the accumulation of the day, month and maybe years, to feel revitalized in every part of your body and to rest your soul?
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What is Osteopathy?
Osteopathy is a form of manual therapy that takes a whole-body approach to the diagnosis, management and treatment of many acute and chronic conditions.
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How is Acupuncture Treatment Done
Acupuncture, which is a combination of the Latin words 'acus' meaning 'needle' and 'punctio' meaning 'penetration', is a holistic and complementary healing method in Traditional Chinese Medicine
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What is the Lymph Drainage?
Lymph drainage massage is one of the most preferred treatments in Vitalica Wellness, which offers health, inner strength and mental peace.
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What is Water Fasting Or Water Diet?
It is possible to get rid of edema and toxins from your body by fasting water! Individuals who think they are overweight and are not satisfied with their weight lose weight by starting to burn fat by following a water diet.
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What is Ionic Foot Detox?
One of the most preferred treatments of Vitalica Wellness, one of the best detox centers in Turkey, is ionic foot detox.
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