YOU ARE THE FOCUS OF VITALICA WELLNESS
Prepare for unique experience
Vitalica Wellness Istanbul
Turkey’s leader in holistic wellness health care
Vitalica Welness’s “tailor-made” clinical treatments are provided by the expert staff in light of the experience over 20 years gained at ethica general hospital and 3 of estethica aesthetic hospitals, which are a part of the same health group.
Our programs and modules are developed in light of preventive and lifestyle medicine by our experts, which are unique compared to competitors around the world.
Take a step towards Vitalica Wellness’s world full of privileges, developed uniquely for you to lighten, purify, become more nourished and feel healthier!
Just as in our health group, we create 360° solutions for your physical and mental health
Here, with the world’s most developed and advanced systems, you will get to know your body better, learn how to maintain and improve your health, and find sustainable solutions for your goals by discovering yourself… ...
Vitalica Welness’s individual therapy sessions and healthy kitchen quicken your body and mind’s rejuvenation processes and make you stronger. This energy will help to balance your mind and spirit.
Vitalica Welness’s philosophy has been built on time, attention and care. Our specialist therapists and practices bring your real potential out into the world by offering a unique experience.Designed with the most innovative holistic services,
Wellness programs synthesize ancient Ayurvedic, Chinese and Iranian medicine, used for centuries to improve people’s health and fight illnesses, with modern medicine.
Tailor-made Lifestyle Medicine
We know that you are a “unique individual” on Earth and therefore offer holistic solutions for your requirements. We analyze your anatomical structure, age, health circumstances and expectations, and then offer the most suitable program for you. You will be able to make the necessary changes in your lifestyle and make them permanent with medical support, individual counseling, meetings that increase your motivation as well as health and diet workshops with expert educators
Let your food be your medicine and your medicine be your food!
You will meet special, activated organic food to improve your health. You will put sleeplessness, tiredness, poor memory and shortness of breath away and increase your level of energy and liveliness with the help of a natural and balanced diet. It will be easier to lose excess weight with your new diet program.
A unique combination of ancient and modern natural therapies
Vitalica Wellness’s “holistic” solutions to protect and improve your health will open up a brand-new page in your life. Scientifically approved treatments created by synthesizing traditional and modern medicine will increase the potential for your body to heal and be healthier.
Mental peace and inner balance
You will discover new methods to ensure mental balance and to develop your brain’s functions as well as to reduce stress. Your increased self-confidence and mental balance will relax you.
“Healthy Beauty” procedures
You will discover estethica’s anti-aging, beauty and aesthetic programs which help delay aging, maintain aesthetic appearance in spite of aging and ensure perfect results with small touches.
Exercise and physical condition training
You will rediscover your body and learn the correct exercises with fitness, Pilates, yoga, swimming and effective meditation techniques. Through exercise and physical condition training, the benefits of your program will become maintainable and you will be able to make it a part of your lifestyle.
Vitalica Wellness Kitchen
The Vitalica Wellness kitchen adopts the philosophy; “Let your food be your medicine and your medicine be your food!”. This kitchen prepares easily digestable portions that ensure your intake of the macro and micro nutrients that your body requires in the right amounts and at the right time to protect, improve and increase your quality of life.
Seasonal, local, fresh and organic superfoods, grains, dried fruit, nuts, seeds, vegetables, fresh fruit and seafood products are used in the Vitalica Wellness kitchen. The fruit and vegetables picked daily from the hotel’s organic garden reach your plates within hours. Each ingredient in the kitchen is carefully selected for their freshness, quality, naturalness and nutritional values. Fish and other seafoods are preferred over red meat as a protein source.
The Vitalica Wellness kitchen offers meals designed according to your own biological rhythm which can change significantly throughout the day. With these meals, your body’s biological processes are supported, energy needs are met, and your body makes use of the nutritional components at the optimal level.
One of the important block of Vitalica Welness’s philosophy is its holisitc and customized approach that is also reflected in its kitchen. In this kitchen, knowledge gained from modern nutritional research and traditional detary philosophies is synthesized. Your personal menu is created according to your program and medical analyses await you in the Vitalica Healin Restaurant.
Vitalica Wellness kitchen supports guests as they adapt to their new diet plan and helps them gain healthy dietary habits they can maintain for a long time. In addition to basic macro and micro nutritional factors, it helps you to discover organic superfoods that improve your health and are activated by antioxidants, vitamins, minerals and trace elements.