About Vitalica Wellness
Vitalica Wellness is a complete holistic healthcare clinic which combines the principal of modern wellness treatments and ancient wellness rituals with world class personal fitness area, all focusing on personalized approach to individualized health and wellness programs with world class doctors and wellness experts – it is located at the Heart of Istanbul, in the famous Nisantasi area at Machka Residence managed by Kempinsky. Vitalica Wellness is the first and the only unique wellness clinic in Istanbul which focus on preventive medicine, with it's motto of “Prevention is better than cure” which supports you on the journey of complete transformation of mental, physical and emotional health on the longer term.
If you are in the quest for better health, inner strength, mental peace the final destination for you is Vitalica wellness which can provide you a complete 360 wellness solution. Situated at the heart of the city but away from all the chaos, looking over beautiful Bosporus, a tranquil place where your wellness and fitness are the utmost priority. It's the place which can help you rejuvenate, train and offers you all the tools to maintain yourself on the longer run. All the programs are personalized and designed over years of expertise from well-trained International doctors and therapists.
At Vitalica Wellness with wellness facilities you can also experience world class anti-aging treatments, and verities of superfood wellness cuisine and educational workshops to guide you on the journey of optimum health.
Vitalica Wellness Superfood Package
Holistic Health Assessment & Detailed Analysis
Holistic Health Assessment
We believe the right diagnosis is the key to proper health. We embrace a holistic approach in diagnostics which synthesizes natural, traditional and modern medicine. When assessing you, we also aim to identify any potential health problems in their early stages. Based on that our doctors select or design a detailed treatment plan for you.
We make sure you go through the most advanced body analysis process, to make you understand your real body compositions. We try to figure out your body's needs and strength, based on all that our expert’s evolution and create an individualizing holistic plan for your optimum health.
Biohacking ProgramBiohacking; It can be defined as the art of changing oneself in the light of science and creating the best version of yourself in order to take the body and life under its own control and optimize physical, mental and spiritual performance. More
Post-Covid ProgramPost Covid program More
Intensive Detox ProgramThe program blends the cleansing and rejuvenating process for 5 major organs which are skin, lymph, lungs, liver and intestine’s health with the superfood cellular cleansing nutrition herbal supplements and wellness treatments. More
Master Detox ProgramMaster cleansing is an ancient form of cleansing where proper rest is given to the digestive system by liquid fasting, it is the most effective form of cleansing toxins from the body More
Ayurvedic Detox ProgramAyurveda offers one of the most ancient form of detox and cleansing, it consider the cleansing as the most integral part of its lifestyle to Improve energy, strength, and immunity. More
Well-Aging Program For MenOur Man wellness program is designed to enable the person to reach the optimum levels of wellness by increasing the awareness and provide wellness solutions to delay the sign of aging and helps them about the preventable health conditions, which help them live a greater quality of life. More
Well-Aging Program For WomenWell aging women's program is personalized one to one monitoring program which is designed for women for of all ages as we all know women aging process is completely different from one another. More
Mental Wellness & Stress Management ProgramThis program helps you reduce chronic stress levels with aim to reduce adverse symptoms of fatigue, anxiety, irritability etc... More
Weight Management & Flexibility ProgramThis program is specially designed with the help of sports scientist and professional athletes, based on fitness routine and nutrition in this program we support you to implement the tailor-made program, we help you to push you towards the maximum effectiveness to achieve you highest fitness goal. More
Recovery ProgramThis program has been developed to purify your body from the negative effects of surgical interventions or aggressive treatments by removing the toxins and anesthesia affects in order to ensure faster recovery process. More
Come AliveCome Alive Detox More
Detox & Wellness Kitchen
The Vitalica Wellness kitchen adopts the philosophy “Let your food be your medicine and your medicine be your food!”.
Vitalica Wellness kitchen supports guests as they adapt to their new diet plan and helps them gain healthy dietary habits they can maintain for a long time. In addition to basic macro and micro nutritional factors, it helps you to discover organic superfoods that improve your health and are activated by antioxidants, vitamins, minerals and trace elements. Seasonal, local, fresh and organic superfoods, grains, dried fruit, nuts, seeds, vegetables, fresh fruit and seafood products are used in the kitchen. Each ingredient is carefully selected for their freshness, quality, naturalness and nutritional values. Fish and other seafood are preferred over red meat as a protein source.
The Vitalica Wellness kitchen offers meals designed according to your own biological rhythm which can change significantly throughout the day. With these meals, your body’s biological processes are supported, energy needs are met, and your body makes use of the nutritional components at the optimal level.
Services at Vitalica Wellness
Mindfullness Camp 2020
Mindfullness Camp 2020
Yoga Camp 2021
Vitalica Wellness Yoga Camp has been completeded on 26-28 March 2021 with unique experiences where Vitalica Wellness’s privileged guests refreshed their bodies and minds with ancient yoga techniques and discovered their inner self.The privileged yogis of Le Meridien Bodrum Beach Resort, who experienced a new way of life in the camp, learned about body-mind practices, celebrated the colors of life with workshops and inspiring philosophy speeches.
Vitalica wellness offers various studio classes from energies, relaxing movements to challenging and demanding classes, from over 100ds of various classes you will be able to choose the bests fits for your personality.
- Breathing Therapy
- Zumba Fitness
- Body Art