Have you tried Craniosacral Therapy at Vitalica Wellness?

Have you tried Craniosacral Therapy at Vitalica Wellness?
Craniosacral therapy is a deep and multifaceted holistic healing method that aims to uncover the deep-seated causes of ailments, both physical and psychological.
Craniosacral therapy was discovered at the beginning of the 20th century by Dr. William Sutherland, an American osteopath, and developed by Dr. John Upledger, who has been working as an osteopath and research assistant since 1980.
The craniosacral system consists of the brain, spinal cord, cerebrospinal fluid and the bones of the cranium, sacrum and coccyx. In this system there is a deep and rhythmic pulse-like beat. This is called the "breath of life". The cranial rhythm in the craniosacral system is the most basic, deepest rhythm in the human body. In other words, we restore your breath of life to health at Vitalica Wellness with craniosacral therapy.

The body physically has 3 rhythms: Heartbeat rhythm, breathing rhythm and cranial rhythm. The cranial rhythm is the first rhythm that starts when we are born and the last rhythm that stops when we die. It is therefore very important that this system works in a balanced and healthy way. The cranial rhythm coordinates the rhythm of the whole physical body. So, if the physical body suffers from a psychological trauma or a physical injury, this somehow affects or interferes with the cranial rhythm.

The effects of deformations as a result of an injury or a disorder can accumulate in the body over a long period of time, and if not treated appropriately in time, they can become trapped in the body tissue, creating deeper and more complex diseases. Through craniosacral therapy, the person being treated integrates with himself/herself, gets away from stress and pain, the body is balanced by regulating the cerebrospinal flow, the immune system is strengthened, and the unity of mind, body and spirit is created.

Every negative situation that affects the patient also affects this rhythmic movement in the body and creates asymmetry or limitation in the Craniosacral movement. At Vitalica Wellness, our physiotherapist diagnoses the resistances detected in our guest's craniosacral system and responds to these resistances appropriately, allowing the blockages and restrictions in perceived movements to release themselves deep within the body, allowing the body to heal itself and treat both body and soul. At Vitalica Wellness, we recommend this therapy session to be taken at least 4 times on a regular basis, or for our guests staying longer, at certain intervals until their departure day.

Craniosacral therapy focuses on the gentle placement of the hands to help relieve tension in the connective tissue of your body. This is called "fascia". Fascia is a Latin word meaning band. It is a sheath that is found all over your body and holds your organs, nerves, muscles, blood vessels, brain and spinal cord. Fascia forms a body-wide network of connective tissue. The human body is both structurally and functionally interconnected. This means that one part of your body can affect another. Craniosacral therapy aims to relieve tension and create facial clarity.

In which cases can craniosacral therapy be applied?
Craniosacral therapy can help treat stress, depression, emotional problems, somatic disorders, sports-related problems, migraines, headaches, chronic fatigue, problems with body movement and balance, central nervous system problems, neck and back pain, learning disorders, hyperactivity, orthopedic disorders and other painful conditions.
Stress, depression and emotional problems
Cognitive and somatic disorders
Panic Attacks and Anxiety
Hyperactivity disorder and attention deficit
Chronic pain and chronic fatigue
Complex regional pain syndrome
Fibromyalgia
Neck and back pain
Headaches like migraines.
Vertigo
Insomnia in infants and adults
Neuralgia
Post-concussion syndrome.
Temporomandibular joint syndrome.
As we always state at Vitalica Wellness, we attach great importance to your nervous system health with our holistic approach as well as your physical health. For this reason, we have always applied different and special therapies since the day we opened.

Before you start your detox program at Vitalica Wellness, after consultations with our doctors, we decide on the treatment completely tailored to your needs in consultation with our physiotherapist.
We are ready for you at Vitalica Wellness for Craniosacral therapy, one of the most important therapies for our guests to be free from stress, which is the biggest problem of our age and affects our physical health one-to-one.