Renew with the Intensive Detox Program

Renew with the Intensive Detox Program

The Intensive Detox Program we offer at Vitalica Wellness Bodrum combines cellular cleansing, plant-based nutritional supplements, and wellness treatments with vegan, gluten-free, and lactose-free foods to cleanse and rejuvenate your five main organs: skin, lymphatic system, lungs, liver, and intestines. It promotes a natural detoxification process that helps you reach your healthy weight goal and maintain your ideal weight in the long term. Although there is no set duration for our Intensive Detox Program, we recommend a minimum of 5-7 days for the best results.

After a detailed consultation with our doctors, a personalized program is prepared for you, and your Intensive Detox journey to cleanse your body of toxins begins.

What is the Nutrition Plan in the Intensive Detox Program?

You will receive three meals daily, specially prepared with vegan, gluten-free, and lactose-free recipes to provide you with 1000-1200 calories per day. In addition, detox beverages, wellness supplements, and medicinal herbs will be provided to meet your vitamin, mineral, and antioxidant needs at an optimum level.

What Treatments are Included in Your Program at Vitalica Wellness Bodrum?

During the day, you can benefit from different group exercise sessions. This program aims to balance you physically and mentally. At Vitalica Wellness, we offer the keys to a healthier life through group classes in meditation, breathing, and awareness, as well as workshops that teach a healthy lifestyle.

Along with these activities, we are also sharing the treatments included in the Intensive Detox Program with you below:

Abdominal MassageWith its detox effect, it provides significant benefits for conditions such as gas, constipation, sluggish intestines, asthma, menstrual irregularities, chronic fatigue, depression, and lower back pain. A 20-minute complementary Manipura Abdominal Massage is applied before the Angel of Water (open system intestinal cleansing).

Angel of WaterThis treatment is applied with a device that washes and cleanses the intestines. The device, operated by the person themselves, ensures water reaches the deep folds of the intestines to aid in their complete emptying.

Infrared SaunaWhen infrared light is applied close to the skin, fibroblast cells absorb the light activity, leading to an increase in collagen and elastin production. As it has been proven to increase body temperature by three degrees, infrared heating technology provides a high-level detoxification experience. Beneficial sweating occurs through the pores during toxin removal, supporting skin renewal, cellular health, and tissue growth.

Steam RoomThe steam room is recommended for daily use as it aids in the removal of toxins accumulated under the skin, improves circulation, and regulates the cardiovascular system. The humidity and heat in the steam room dilate capillaries, allowing blood to flow more freely. Thus, oxygen is delivered more efficiently to the tissues. This application also reduces the secretion of the stress hormone cortisol, and the heat of the steam room opens the sinus channels, allowing for more comfortable and deeper breathing.

Salt RoomThe salt room therapy, recommended to improve breathing, is created based on the principle of “breathing air with microscopic salt particles.” It is used to treat conditions such as asthma, bronchitis, dry cough, lung disorders, chronic obstructive pulmonary disease (COPD), lung infections, throat infections, skin disorders, pharyngitis, and respiratory issues related to smoking.

What Are the Main Benefits of the Intensive Detox Program?

It detoxifies your five main organs: skin, lymphatic system, lungs, liver, and intestines.

It initiates a renewal process both physically and mentally.

It helps to adopt new lifestyle habits consciously for optimal health.

It cleanses your body of accumulated inflammation and toxins while renewing the metabolic system.

Who is the Intensive Detox Program Suitable For?

The program is suitable for all individuals exposed to intense stress and toxins, those with dependencies, and anyone who wants to purify and rejuvenate their body. It serves as a complementary alternative for anyone open to renewing their physical, mental, and emotional health.

In Vitalica Wellness Bodrum, located in a blue zone area, we are just a phone call away for you to start your Intensive Detox Program every year, with the sea and sun supporting the detox process in the healthiest way.