21 March Friday
-
Hotel Check In
11:30
Welcome- Dr. Burak Ozme, Dr. Suyash and Wellness T
12:00
Opening Circle
12:30
Vitalica Wellness Talk
13:00
Singing Bowls Session
14:00
Lunch
15:00
Your Body Time
17:00
Hatha Yoga
19:00
Dinner
21:00
Breathing & Meditation Session
22 March Saturday
08:15
Morning Walk
09:30
Balancing & Stretching Workshop
11:00
Breakfast
12:30
Mandala Art Session
14:00
Mindful Lunch by Dr.Suyash
15:00
Your Body's Time
17:00
Vinyasa Flow
19:00
Dinner Time
21:00
Moon Meditation / Movie Night
23 March Sunday
08:15
Morning Walking
09:30
Restorative Yoga
11:00
Breakfast
12:30
Holi Festival Celebration
