Traditional Ayurvedic Detox Program (Panchakarma) provides purification in the most natural and complete way. It is an ideal method to cleanse the body and mind from toxins, rejuvenate and heal from within.
Program Content
If you are looking for health, inner strength and mental peace, you are invited to Vitalica Wellness, which offers 360 degree solutions.
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Professional Team
We are very happy to work with a team that can offer multiple approaches to our guests with their expertise in every field we serve.
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Blue Zone
Of course, oxygen is the source of our life and the main ingredient of our breath. For this reason, it is not a coincidence that Vitalica Wellness is located in Bodrum, the sixth blue zone region of the world with high oxygen content.
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Personal Service
We believe that every body has its own story. For this reason, after our consultations with our doctors, we are ready to apply treatments appropriate to our guests' own stories.
What is Ayurvedic Detox Program?
Ayurveda, meaning "science of life", is a 5000-year-old medical system still practiced in India. The traditional Ayurvedic Detox Program (Panchakarma) provides the most natural and complete cleansing. It is an ideal method to detoxify the body and mind, rejuvenate and heal from within. Through Ayurvedic detox, the body, stomach and intestinal system are cleansed from the inside out with personalized nutrients and medicines. In other words, Ayurvedic detox focuses on starting the body's natural cleansing process with nutritional supplements, teas and massages. Even the water you drink between meals is recommended to be warm to facilitate toxin elimination, as warm water makes it easier for toxins to reach the intestines. The Ayurvedic Detox Program aims for complete purification with personalized therapy and cleansing techniques according to your body structure.
Who is the Ayurvedic Detox Program Suitable for?
This program is suitable for people over the age of 18 who need physical, mental and emotional cleansing. It is suitable for all our guests who have high levels of stress, toxin exposure or addiction, who aim for long-term results, who want to relax and purify.
What are the Benefits of Ayurvedic Detox?
- Purifies the body and rejuvenates the mind.
- It prevents diseases by balancing body functions.
- Helps to adopt a balanced diet and lifestyle.
- Slows down the aging process; increases immunity, physical strength, resistance and endurance.
- By clearing blocked channels, it facilitates the flow of energy in the body, reducing tension and improving health.
- Supports the maintenance of optimal weight and helps the body to utilize its potential.
Services Included in Ayurvedic Detox Program
- Doctor consultation at the beginning and during the program
- Body measurements
- Vitalica Wellness Talk
- Recipes for nutrition and healthy living after detox
- Ayurvedic special detox meals
- Ayurvedic detox drinks
- Ayurvedic natural dietary supplements
- Detox kit
- Healthy eating group classes at the chef's studio
- Wellness movie night
- Group activities determined by Vitalica Wellness
Ayurvedic Detox Program (5-7 Days)
- Abhayanga Massage
- Ayurvedic Marma Joint Massage
- Shirodhara Massage
- Ayurvedic Vasti
- Nasayam Ayurvedic Nasal and Sinus Cleansing
- Full Body Ayurvedic Mask
- Ozone Sauna
Sık Sorulan Sorular
Our Ayurveda Detox Program has been prepared by targeting a complete purification method, also known as Panchakarma in India. For this reason, we have applications within the package program that enable you to purify both mentally and physically. A minimum of 5 days is sufficient to complete these applications. In fact, which program would it be? As the Vitalica Wellness team; If you want to feel a complete purification in your body, we recommend you to be with us for a week.
You can definitely learn it. According to the Science of Ayurveda, we all have a body type and when we eat according to this body type, we can live a healthier life. Our wellness doctor from India is sharing recommendations on nutrition and lifestyles that are suitable for you in your daily life after his consultation according to your body type.
