- ABOUT THE PROGRAM
Interval Autophagic Program
Vitalica wellness program with interval otofajik the aim is to activate the body’s own healing power against vital health problems.
- Thanks to the nutrition plan applied at specific intervals, the body's natural repair process is activated.
- Otofaji damaged cells cleaned mechanism in place for the renewal of healthy cells.
- By increasing the resistance of the body against infections and diseases and creates a protective shield.
You are looking for the health, inner strength and peace of mind, if you're invited to vitalica Welness solution offering 360 degrees.
Interval Autophagic Program (10 Days)
- Infrared sauna (30 mins)
- Salt Room (30 mins)
- Steam Room (30 mins)
- Manipura abdominal massage (20 minutes, performed before Angel of Water)
- Angel of water (colon cleansing) Our doctor decides how many sessions you will receive this application after consultation.
What is the Interval Autophagic Program?
For thousands of years, mankind has been on a never-ending quest to find ways to live longer and healthier. From the search for the “fountain of youth” to innovative senolytics; from alchemical recipes to current diets, humans have tried different ways to extend their lifespan. Human metabolism can heal itself. Every day, our bodies work to repair damaged cells and cellular components and remove metabolic waste from the body. Unfortunately, our environment is full of stimulants that sabotage this natural healing process and load our system with more harmful substances. Of all the anti-aging strategies studied, restricted-calorie diets, such as fasting, with the right ingredients, are one of the most attractive and effective ways to extend life and improve health, reducing the risk of diabetes, Alzheimer’s, dementia, autoimmune disorders, spontaneous tumors, and cardiovascular risks.
Vitalica Wellness’ goal with the Interval Autophagic Program is to activate the body’s self-healing power against the above-mentioned vital health problems. Therapeutic interval fasting is a gradual transition from a 1100 kcal diet to a 250 kcal diet over a while, in which the body is fed entirely with fat reserves. As a result of the 10-day program, autophagy and detox enzymes are increased and cells and tissues are regenerated.
Who is the Interval Autophagic Program Suitable for?
Designed to give you a strong and great start, this program has been created by our expert doctors and nutritionists to eliminate inflammation and toxic build-up in the body. The interval autophagy program is suitable for anyone who wants to take control of their body and health. Apart from people who want to be at an ideal weight and healthy; it also offers a holistic healing journey for people suffering from diseases such as cancer, Alzheimer’s, obesity, hypertension, type 2 diabetes, cardiovascular problems, joint problems, rheumatism, permanent digestive problems, migraine.
It requires a unique program for people with smoking, alcohol and harmful substance habits who want to be purified from the negative effects on the body after the purification processes. Since the program is carried out under the supervision of doctors and specialists, it can also be easily applied by people with chronic diseases.
Benefits of the Interval Autophagic Program
Designed to give you a strong and great start, this program was created by our expert doctors and nutritionists to eliminate inflammation and toxic build-up in the body.
Interval Autophagic Program;
- Cancer,
- Alzheimer’s,
- obesity
- hypertension,
- type 2 diabetes,
- cardiovascular problems,
- joint problems
- rheumatism, persistent
- digestive problems,
- in the treatment of diseases such as migraine,
- cigarette,
- alcohol,
- malnutrition
- It is also used to reduce the negative effects of risk factors such as stress on the body.
- It is recommended to apply this program once a year as a preventive strategy in case of ideal weight and good health.
For this program to provide complete physical, mental, and emotional healing, it must be done for a minimum of 10 days.
Practices Included in the Program
- Physician consultation at the beginning, end and throughout the program
- Well Aging Consultation
- Cardiology Consultation
- Full body analysis
- 4 Separate Personalized Nutrition Plans
- Ketone Test
- Cell Regenerating Drinks
- Autophagic Supplements
- Unlimited herbal detox soup
- Unlimited herbal tea
- Unlimited pH 10 water
- Follow-up during the program
- Nutrition consultation by a specialist
- Personalized health plan before departure
- Indoor swimming pool
- Free participation in group activities (yoga, breathing, meditation classes, fitness, wellness talks, holistic activities, walks with a specialist, healthy cooking classes, etc.)
- Vitalica bag and water flask
Experiences
Frequently Asked Questions
Of course, it is suitable for everyone who wants to renew. It also offers an integrative healing journey for people with diseases such as cancer, Alzheimer's, obesity, hypertension, type 2 diabetes, cardiovascular problems, joint problems, rheumatism, permanent digestive problems and migraine. It is a program that supports our guests in their journey of getting rid of addictions such as cigarettes and alcohol.
We ask you to be with us for at least 10 days, and during this process, we reduce the amount of calories step by step and increase the amount of calories again in the last 3 days. For this reason, we found it appropriate to use a name called Interval Autophagy.