Meet Health Living
Away from the chaos of the city, you are in the region where you will acquire a new habit of absorbing yourself and nature. We invite you to Vitalica Wellness Istanbul and Bodrum for an experience that will change your perspective by improving your quality of life and will enable you to renew yourself mentally and physically.
If you are looking for health, inner strength and mental peace, you are invited to Vitalica Wellness, which offers 360 degree solutions.
Uzman Ekip
Wellness mutfağında, modern beslenme araştırmalarından ve geleneksel beslenme felsefelerinden edinilen bilgiler sentezleniyor, bu bilgiler tabağınıza yansıyor.
Detoks & Wellness Mutfağı
Detoks & Wellness Mutfağı, sağlıklı detoks yemekleri ve tedavileri ile kişiyi ideal kilosuna getirmek ve potansiyel yaşam enerjisini ortaya çıkarmak için tasarlanmıştır.
Wellness and Detox Programs
Vitalica Wellness Programs will improve your quality of life, change your perspective, and provide mental and physical renewal.
Mindfulness Yoga Ve Nefes Programı
Mindfulness, bilinçli farkındalık yaklaşımını baz alır. Program içeriği; fiziksel ve zihinsel iyileşmeye odaklanıp, yaşama farklı bir perspektiften bakmanıza yardımcı olur.
Well Aging Programı
Vitalica Wellness olarak, Well Aging Programı ile birlikte fiziksel, mental ve ruhsal olarak arınmanızı sağlayarak, yaşlanmanın beraberinde getirdiği fiziksel ve mental olumsuzlukları azaltmayı amaçlar.
İnterval Otofajik Programı
Vitalica Wellness’ın Interval Otofajik Program ile amacı, yukarıda bahsedilen yaşamsal sağlık sorunlarına karşı vücudun kendini iyileştirme gücünü aktif hale getirmesidir.
Master Detoks Programı
Master detoks boyunca sıvı orucu tutularak sindirim sisteminin dinlenmesi sağlanır. Sıvı detoks uygulamaları arasında en çok tercih edilen ve aranan programdır. Hızlı toparlanma sağlar.
Intensive Detoks Programı
Intensive Detox Programımız; sürekli olarak yoğun stres ve toksine maruz kalan, çeşitli bağımlılıkları bulunan, bedenini bunlardan arındırmak ve dinlendirmek isteyen tüm bireyler için uygundur.
Ayurvedik Detoks Programı
Ayurveda, “yaşam bilimi” anlamına gelen ve Hindistan'da hala uygulanmakta olan 5000 yıllık bir tıbbi sistemdir. Ayurvedik Detoks Programı eksiksiz bir arınma sağlar.
Post-Covid Wellness ve Detoks Programı
Post-Covid Wellness ve Detoks Programı bağışıklığın güçlendirilmesine, akciğer temizliğine ve hafıza restorasyonuna odaklanır.
Detox & Wellness Center
Services at Vitalica Wellness
Medical & Wellness Consultations
The wellness examination includes services such as general examination and wellness examination. Get information about these services and take control for a healthy life.
Wellness Treatments
The wellness examination includes services such as general examination and wellness examination. Get information about these services and take control for a healthy life.
Vitalica Wellness Ritual
The wellness examination includes services such as general examination and wellness examination. Get information about these services and take control for a healthy life.
Medical & Wellness Consultations
The wellness examination includes services such as general examination and wellness examination. Get information about these services and take control for a healthy life.
Vitalica Wellness’a Bir Bakış
FAQ
Even if we don't do yoga or meditation, would it be difficult for us to apply this program if we took it?
Since there is no level in spiritual practices such as yoga and meditation, you can start at any time and it will never be difficult or heavy as you fear. These are practices in which we deepen ourselves completely. For this reason, it will be very beneficial for you to have your first experiences with a professional team and to be physically purified at the same time.
Is the Interval Autophagy program suitable for everyone?
Of course, it is suitable for everyone who wants to renew. It also offers an integrative healing journey for people with diseases such as cancer, Alzheimer's, obesity, hypertension, type 2 diabetes, cardiovascular problems, joint problems, rheumatism, permanent digestive problems and migraine. It is a program that supports our guests in their journey of getting rid of addictions such as cigarettes and alcohol.
Can I get detailed information about your program, which consists of two parts? And do you have a minimum day limit?
The minimum number of stay days for our well aging program should be 3. The first part is; We drink what we call SIRT drink in the morning and evening and you can eat salmon or chicken at lunch. In the second part, you take protein-containing foods in the morning and evening (red meat is not served) and drink SIRT drink at noon.
Can a person detoxing for the first time do a Master Detox Program?
Actually, it is difficult to give a clear answer to this. If the guest has experience with intermittent fasting and balanced nutrition in his own life, he can easily do it. However, if he has an unbalanced diet in his daily life and is going to detox for the first time, it may be challenging for him to start with Master Detox, which contains only liquid. But of course, we would like to point out that it is beneficial to try it. Since the health and satisfaction of our guests is always our first step at Vitalica Wellness; If he feels unhappy, he can always change his schedule.
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