Tarih | Saat | Etkinlik |
---|---|---|
08 March Friday | 12:30 | Vitalica Wellness Talk |
13:00 | Singing Bowls Session | |
14:00 | Lunch | |
15:00 | Your Body’s Time | |
17:00 | Hatha Yoga | |
19:00 | Dinner | |
21:00 | Yoga Nidra | |
09 March Saturday | 08:15 | Walking |
09:30 | Vinyasa Yoga | |
11:00 | Breakfast | |
12:30 | Qigong | |
14:00 | Lunch | |
15:00 | Your Body’s Time | |
17:00 | Power Yoga | |
19:00 | Dinner | |
21:00 | Movie Night | |
10 March Sunday | 08:15 | Walking |
09:30 | Pranayama – Meditation | |
11:00 | Breakfast | |
12:30 | Restorative – Yin Yoga |