Scientists reveal that the average lifespan of the first humans of our species, called 'Homo Sapiens Sapiens', was 18 years, in the Middle Ages it was 30 years, and today the average human lifespan was 70 years. With the change of living conditions and possibilities, human life span has extended and continues to extend throughout the ages. But as we live longer, we are exposed to numerous negative effects that affect our brain function, emotions and mental health. Stress, which becomes constant in our daily life, causes functional problems by disrupting the biochemistry of the brain. In today's conditions, the important thing is to take the necessary precautions before problems arise and to eliminate the problems that may arise. Thanks to information and technology, we can quickly identify and solve the source of many problems in our lives. But did you know that thanks to technology, you can control your body and live longer with a healthy body and mind?
Biohacking aims to eliminate all these negative effects and to ensure that the human body has a long life in the most efficient and healthy way. Biohacking is the art of creating the best version of yourself in the light of science, based on the management of body, mind and mental health, to take control of the body, mind and life, and to optimize overall performance. Biohacking is the most powerful concept in preventing problems that may arise within our physical and spiritual integrity.
Functions such as concentration, memory, focus, perception process, problem solving, planning, decision making, comparison are indicators of mental performance. Emotions such as being happy, controlling anger, controlling impulses, and feeling peaceful reflect spiritual performance. Biohaching methods analyze your body, mind and soul and present the data obtained with a holistic approach. Thus, it provides to open a new window in your life by aiming to protect and improve your personal performance. If you want to have more control over your mental and physical condition and mental phenomena, if you expect yourself to be more productive, if you want to use your brain functions in the best and most effective way by clarifying your mind, 'Biohaching Methods' is for you.
Why settle for less when we can use our body at full capacity?
Vitalica Wellness helps you achieve a peaceful life by providing you with a positive and healthy life routine against the negative factors of life with the Biohacking program, which it has carefully prepared.
Benefits of the Biohacking program we created as Vitalica Wellness;
- It improves brain functions by increasing the communication between neurons and the activation of neurons.
- It increases the ability to make decisions, think correctly and plan by improving mental activities.
- It increases the formation of the perception of attention by improving concentration.
- It allows to control emotional state and events effectively.
- With the strengthening of immunity, the feeling of fatigue is eliminated and body energy increases.
- It supports the protection of heart health by providing positive developments in the management of stress and anxiety.
- Increases sleep quality.
- It reduces depression and brings the body to a holistic serenity.
We invite you to Vitalica Wellness to experience the Biohacking program.